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Before you jump to Easy Oven-baked BBQ Chicken recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthfully when you hit the drive through.
Milk, juice and water are the best selections for beverages. When you consume a huge soft drink you are putting a whole bunch of empty calories to your day. A sole serving of soda is typically thought to be eight ounces. That portion typically includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces big. It is most often no less than 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also standard water.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to easy oven-baked bbq chicken recipe. To cook easy oven-baked bbq chicken you only need 2 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Easy Oven-baked BBQ Chicken:
- Provide 3 tbsp any spice rub for chicken
- Prepare 3 tbsp BBQ sauce
Instructions to make Easy Oven-baked BBQ Chicken:
- Marinate the chicken with spice rub and bbq sauce. Let sit for 30 minutes in the fridge.
- Bake at 200°C for 30 minutes.
- If chicken comes out dry, add a bit more bbq sauce while they are still hot.
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