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Before you jump to Lentil & potato pressure cooker vegetable soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you can acquire in just one apple. Several of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I hope I have revealed some information that explained why apples are so good. One thing you should recognize is that we only covered a handful of the benefits of eating apples. Every one of the benefits would take us to much time to include in this article, but the information is out there. So do yourself a favor and purchase some apples the next time you go to the grocery store. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to lentil & potato pressure cooker vegetable soup recipe. You can cook lentil & potato pressure cooker vegetable soup using 18 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Lentil & potato pressure cooker vegetable soup:
- Use 8 cups broth
- Prepare 1 cup lentils (or barley or rice would probably work too.)
- Get 3 small potatoes, diced
- Prepare 2-3 cloves garlic
- Get 1-1/2 cup, approx, Celery, sliced,
- Use 2 onions, diced
- You need 1 tomato, diced
- You need ~1-1/2 cups green beans(or whatever other leftover veg you have)
- Take 1 dried habanero
- Get ~1 tbsp Butter
- Provide ~1 tsp Olive oil
- You need 1 tbsp Paprika, at least
- Take to taste Oregano
- You need to taste Basil
- Use To taste pepper
- Provide Dash thyme
- Use 2 bay leafs
- Provide Dash Sherry if you've got it
Steps to make Lentil & potato pressure cooker vegetable soup:
- Set electric pressure cooker (Instant pot or other) to brown
- Melt butter and brown onions in it until they're good and caramelized on the outside.
- While onions are browning chop up any veggies that aren't prepared yet and the habanero pepper.
- Add all other ingredients to onions, including broth. Stir
- Set pressure cooker to high pressure for 18 minutes
- When time is up, fast release pressure and serve.
- Bon appetit
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