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Before you jump to Keto Stufft Burger recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to go to the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places making the effort to make their menus better now. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Your drink ought to be water or juice or milk. Choosing a large softdrink as your beverage contributes hundreds of unhealthy calories to your meal. A sole serving of soda is normally thought to be eight ounces. That portion could contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is almost always not less than twenty ounces. It is usually at least 30 ounces. Choosing a soda pop as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are better choices.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to keto stufft burger recipe. You can cook keto stufft burger using 14 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Keto Stufft Burger:
- Provide 4 lb Ground Beef 80/20
- Provide 4 Large Eggs
- Prepare 1/3 Cup Coconut Flour
- Get 1 Large Red Bell Pepper
- Use 1 Medium Sweet Yellow Onion
- Prepare 5 Strips Thick Cut Bacon
- Provide 2/3 Cup Sour Cream
- Take 8 oz Whipped Cream Cheese
- Get 1 Cup Shredded Cheddar
- Take 1 Cup Chopped Baby Spinach
- Get 2 Tsp Garlic Powder
- Prepare 2 Tsp Italian Seasoning
- Take 1 Tsp Ground Black Pepper
- Prepare 1 Tsp Salt
Steps to make Keto Stufft Burger:
- Preheat oven to 375°
- Chop bell pepper and onion then add 2/3 to large mixing bowl
- Add ground beef, coconut flour, salt, pepper, spinach, 1tsp garlic powder and eggs to large mixing bowl and mix evenly
- Cook bacon, let cool and crumble
- In small mixing bowl add sour cream, cream cheese, cheddar cheese, bacon crumbles, remaining bell pepper, onion and seasonings and mix evenly
- I used the "As Seen on TV StuffT" burger stuffer but you could use the bottom of a round glass to form your burger cup.
- After forming cup spoon cheese mixture into void and top with burger lid
- Arrange on broiling pan (I could only fit six on my pan so had to cook the last 2 after the first batch)
- Bake in oven at 375° for 45min or until burger meat internal temp reaches 165°
- Allow to cool before serving or storing
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