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Before you jump to Rae's Easy Chicken Veggie Rice Bake recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you hit the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Today the majority of the most popular fast food franchises have increased their offerings. Now you can get a variety of salads. Chili can be yet another option. You could possibly get baked potatoes. Fruit is usually available. There are plenty of wholesome options that do not include things like putting something deep fried into your body. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Traditional logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. At times what you need most is just to have someone else do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to rae's easy chicken veggie rice bake recipe. You can cook rae's easy chicken veggie rice bake using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Rae's Easy Chicken Veggie Rice Bake:
- You need 1 cup instant brown rice
- Provide 1 3/4 cup chicken broth
- Provide 1 1/2 cup shredded chicken breast or canned chicken, drained
- Use 1/2 packages frozen mixed veggies, thawed
- Take 1 can condensed cream of celery soup
- You need 1/2 cup milk
- Use 3/4 cup shredded cheddar cheese, sharp
- Provide 1 pinch black pepper
- Prepare 1 can buttermilk biscuits (10 count)
Steps to make Rae's Easy Chicken Veggie Rice Bake:
- preheat oven to 375°F
- prepare rice in microwave according to package directions, using broth instead of water(uncle Ben's said cook for 8 minutes)
- I thawed the veggies in the microwave too
- coat inside of casserole dish with nonstick spray (I used 3 qt and had plenty of room so smaller would probably work)
- combine all ingredients except for biscuits in casserole dish and stir to combine
- place biscuits evenly over the top of the chicken and rice mixture
- bake uncovered for 20 to 25 minutes until biscuits are golden brown
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