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Baked garlic chicken with roasted veg and linguine
Baked garlic chicken with roasted veg and linguine

Before you jump to Baked garlic chicken with roasted veg and linguine recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good information. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.

Visit a drive through in a place which has made it a practice to offer healthier options to people. Arby’s as an example, is void of burgers. Instead, a person’s options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.

Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you need is to let someone else create your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to baked garlic chicken with roasted veg and linguine recipe. You can have baked garlic chicken with roasted veg and linguine using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Baked garlic chicken with roasted veg and linguine:
  1. Provide 6 boneless, skinless chicken thighs
  2. Get 2 cloves garlic
  3. Take 6 teaspoons Philadelphia
  4. Prepare 6 small thin slices of ham
  5. Use 1 punnet cherry tomatoes
  6. Get 1 handful torn basil leaves
  7. You need 1 splash orange juice and olive oil
  8. Prepare Salt and pepper
  9. Provide 1 pack fresh spinach linguine
  10. Take 1 red pepper
  11. Get 1 courgette
  12. Provide 1 teaspoon oregano
  13. Provide 1 teaspoon dried Italian herbs
Instructions to make Baked garlic chicken with roasted veg and linguine:
  1. Preheat oven to 170C and grate the garlic into course slices.
  2. Stuff each chicken thigh with approx 1/3 of a clove of grated garlic, a teaspoon of soft cheese and a couple of torn basil leaves.
  3. Wrap each one in a small slice of ham (half a thin slice is enough as otherwise it may be overwhelming) and arrange in a casserole dish.
  4. Add a splash of orange juice and olive oil (about a tablespoon each) and scatter the cherry tomatoes into the spaces.
  5. Season with salt and pepper and a teaspoon of dried Italian herbs) and bake at 170 C for approx 50 minutes or until juices run clear.
  6. Meanwhile, slice the pepper and courgette, season with salt, pepper and oregano, add a tablespoon of olive oil, mix in and roast for approx 40 mins so they are ready at the same time as the chicken.
  7. Boil the linguine in time to be ready as the chicken and veg are done. New potatoes and broccoli are a lighter alternative to pasta and roasted veg!

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