Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect oven baked chicken with tomato and chocolate sauce recipe here. We also have wide variety of recipes to try.
Before you jump to oven baked chicken with tomato and chocolate sauce recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages To Improve Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they in addition pass this on to their children. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
Additionally, you will be able to possess a healthier heart by eating apples. With all the ingredients that you will discover in apples, such as fiber, they work together to help your heart health. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The one thing you should understand is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. The reason why I point this out is because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. In this post we just discussed a few of the benefits of eating an apple a day. You’ll be able to locate many more benefits for your health when it comes to apples. When you go shopping again, make sure you purchase a number of apples, their in the produce department. These apples can wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to oven baked chicken with tomato and chocolate sauce recipe. To make oven baked chicken with tomato and chocolate sauce you only need 10 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make oven baked chicken with tomato and chocolate sauce:
- Prepare 1 can tomatoes (i use plum)
- Prepare 3 tbsp honey
- Get 4 chocolate squares (either milk or dark will do)
- Take 1 tbsp butter
- Provide 1 pinch dried tarragon
- You need 1 onion. (white or red) diced or cut into rings
- Prepare 1 pinch dried parsley
- Prepare 1 pinch salt (if you wish)
- Use 3 chicken breasts (use how ever many u need. 1 per person)
- Provide 1 veg for serving with your meal.
Instructions to make oven baked chicken with tomato and chocolate sauce:
- Per heatthe oven to 200○c
- Open the tinned tomatoes and place them in the blender. Blend until a liquid, and then strain to remove any seeds.
- Place the tomato liquid back into the blender and add the honey, half an onion,butter, herbs. Chop up the chocolate a little and add to the blender. then mix the whole lot together . If you wish to add the salt now too..
- cut the bigs off the chicken you dont want, score it if you wish too and wash. Place each chicken breast in a piee of tin foil, and spoon over 2 spoonfulls of the sauce over your chicken.
- Place the rest of the sauce in a pan ready to heat later. Wrap the chicken up like a parcel and place on a baking tray and place in the oven for an hour.
- While that is in the oven you can prepare any veg you wish to serve with it. I usualy serve it with carrots, corn on the cob, the other half of the onion cooked in butter and honey, and some chips.
- Put veg etc on half an hour into the cooking of the chicken.
- 10 mins before you remove the chicken put the remainder of the sauce on a low heat (about no 3 on the ring). once it starts to simmer stir every few seconds.
- After the hour remove the chicken from the oven and leave to sit in the foil until you have got all the veg dished. Remove the chicken from the foil (be careful as will be very hot)
- Once the chicken is on the place spoon over the remainder of the sauce on all your chicken breasts and enjoy. =)
If you find this oven baked chicken with tomato and chocolate sauce recipe helpful please share it to your friends or family, thank you and good luck.
