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Parmesan crusted COD
Parmesan crusted COD

Before you jump to Parmesan crusted COD recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very good information. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.

Select a drive through at a restaurant which is known for catering to people with better palates. Arby’s as an example, isn’t going to offer burgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, also includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places will not stoop to the harmful lows seen at McDonalds.

Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to parmesan crusted cod recipe. You can cook parmesan crusted cod using 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Parmesan crusted COD:
  1. You need cod fillets
  2. Prepare flour
  3. Take parmesan cheese
  4. You need eggs
  5. Prepare salt pepper herbs
Steps to make Parmesan crusted COD:
  1. Pre heat oven 425 Thaw out cod
  2. Super easy prep work 3 bowls Flour, eggs, parmesian cheese, panko, and salt pepper herbs to taste.
  3. Pat dry cod fillets. Coat in this order. Flour Eggs Parmesan mix
  4. Bake 15 -20 minutes. Broil last 4-5 mintes for a crispy top. Pay attention to fish not to burn.
  5. I serve with rice and lemon. Enjoy

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