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Before you jump to Smothered Spicy Chicken recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food destinations are attempting to make their menus healthier now. Here is how one can find healthy food at the drive through.
Concentrate on the sides. Not so long ago, the only side dish item offered by a fast food restaurant was French fries. Now virtually all of the popular fast food places have expanded their menus. There are plenty of salads out there today. You could get chili. You can also get a baked potato. You can make fruit. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. This makes it possible for you to keep the calorie count low and lower your fat intake.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to smothered spicy chicken recipe. To make smothered spicy chicken you only need 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Smothered Spicy Chicken:
- Use 1 dash garlic powder
- Get 1 dash Chipotle chili pepper power
- You need 1 dash salt
- You need 1 dash ground black pepper
- You need 1 each chicken breasts
- Provide 2 slice pre-baked bacon
- Get 1 pinch shredded cheese of your choice
- You need 1 pinch (almost forgot)sweet & smoky rub from grill mates
Steps to make Smothered Spicy Chicken:
- This is for a one person meal you can always do more. Easy and simple. Sprinkle all ingredients on the chicken breast and place in glass oven safe dish. Bake at 375 for about 20 minutes add bacon cook for about 10 more minutes. Pull out the oven sprinkle cheese cover for 5 minutes.
- I place sour cream in the side to dip chicken in.
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