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Before you jump to Veg Mexican Burger recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.

Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You might know men and women that live by this and also request that their children live by this guideline as well. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

Now the question is, precisely why are these types of vitamins and minerals so important? As I am sure you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. By eating apples you can actually lessen your chances of getting breast or lung cancer. That point on its own really should be enough to make sure men and women are eating at least one apple a day.

To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. In the following paragraphs we just covered a few of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this article, but the information is out there. So do yourself a favor and purchase some apples when you go to the store. It can really help your overall health for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to veg mexican burger recipe. You can have veg mexican burger using 43 ingredients and 21 steps. Here is how you cook it.

The ingredients needed to make Veg Mexican Burger:

1. You need for The Burger Patty :
2. Take 1 cup Red Beans (Rajma-2 1/4 cups soaked beans approx)
3. Provide 3-3 1/2 cups Water
4. Prepare 1 cup Boiled mashed Sweet Potatoes
5. You need 1 cup Boiled Sweet Corn Kernels
6. Use 1 cups Fresh Brown Bread Crumbs
7. You need 1 tsp Garlic Powder /Paste
8. Take 1/2 tsp Smoked Paprika(Optional)
9. Prepare 1/2 tsp Red Chilli Powder(To be adjusted as per preference)
10. Take 1/2 cup Chopped Coriander Leaves
11. You need To Taste Salt
12. Take for The Slurry :
13. Get 1/4 cup Rice Flour
14. Provide 1/2 cup Water
15. Provide for Coating The Patties :
16. You need as required Breadcrumbs
17. Use for The Chilli Mayo Dip:
18. Prepare 1/2 cup Mayonnaise
19. Get 1/2 cup Red Chilli Sauce
20. Prepare for The Salsa :
21. You need 1/3 cup Chopped Onions
22. Prepare 1/2 cup Chopped Mixed Bell Peppers
23. Use 1/2 cup Chopped Tomatoes
24. Get 1/4 cup Tomato Ketchup(To be adjusted)
25. Take 1 1/2 tbsp Chopped Coriander Leaves
26. You need 1/2-1 tsp Finely Minced Green Chillies/Jalapenos
27. You need 1 tsp Mixed Herbs/Oregano(To be adjusted)
28. Get To Taste Salt
29. Take for The Mango Guacamole :
30. Provide 1 Small Avocado (3/4 cup Pulp)
31. Take 1/8 cup Diced Mango
32. Take 1/8 cup Chopped Onions
33. Get 1/4 tsp Roasted Cumin Powder
34. You need 1/8 tsp Finely Grated Garlic
35. Prepare 1 tbsp Chopped Coriander Leaves
36. Provide 1/2 tsp Chilli Flakes
37. Take 2-3 tsp Lemon Juice
38. You need To Taste Salt
39. Use other Ingredients For Assembling The Burger :
40. Take 5-6 Burger Buns
41. Take as required Iceberg Lettuce
42. Provide Slices as required Cheese
43. Use as desired Crispy Nacho Chips

Instructions to make Veg Mexican Burger:

1. To make Mexican Burger, first soak 1 cup of Red Beans in sufficient water overnight or for about 8-10 hours. You will get approx 2 1/4 cups beans after soaking.
2. Next, rinse thoroughly and boil it in approximately 3 – 3 1/2 cups of water in a pressure pan for 8 whistles.
3. Open the pressure pan only when the pressure releases naturally and drain the beans. Set aside to cool.
4. In the meantime, roughly tear about 2-3 brown bread slices into small pieces and grind them in a mixer grinder to get fresh breadcrumbs.
5. Once the beans cool down completely, grind them coarsely without using any water, in a mixer grinder.
6. In a mixing bowl, add this ground mixture, mashed sweet potatoes, sweet corn kernels, fresh breadcrumbs, garlic powder, smoked paprika, chopped coriander and salt to taste.
7. Mix well and divide the mixture into 5-6 portions and shape them into patties.
8. Mix together the rice flour and water to make a slightly thin slurry.
9. Dip each patty in the rice flour slurry and then in the breadcrumbs to cover it well from all sides.
10. Set these in a dish and refrigerate for about 1/2 an hour.
11. In the meantime mix the ingredients mentioned for the salsa and set aside.
12. Similarly mix together the ingredients mentioned for the guacamole and set aside.
13. Next, heat a griddle and add oil to it for shallow frying the patties.
14. Release the patties into the oil and fry till they turn crispy and golden brown on both sides. Drain onto an absorbent paper and set aside.
15. To assemble the burgers, first slice each bun horizontally and spread some chilli mayo dip on both the sliced parts.
16. Next, place some iceberg lettuce on the bottom slice and top it with some salsa.
17. Place the burger patty over it and immediately top it with a cheese slice.
18. Top this with a spread of some mango guacamole.
19. Next, place some crispy nacho chips of your desired flavour over it.
20. Place the other bun slice over it and press lightly and the burger is ready to be served.
21. Serve this delicious Mexican Burger with some baked or fried potato wedges and some more chilli mayo dip by the side!

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