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Before you jump to Black Bean Mexican Chicken recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many people live by and they also make sure their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
I am certain you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are typically the item that most men and women have in their houses, but why? Well lets have a look at the vitamins and minerals that you can find in just one apple. Apples have, manganese, phosphorus and calcium and all are great for your health, but there are also many more healthy minerals in apples. Naturally vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. The one thing you should understand is that we only covered a handful of the benefits of eating apples. It is possible to discover many more benefits for your health in relation to apples. So do yourself a favor and pick up some apples when you go to the grocery store. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to black bean mexican chicken recipe. You can cook black bean mexican chicken using 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Black Bean Mexican Chicken:
- You need 4 chicken breasts
- Use 1 can drained black beans
- Use 1 bag frozen corn
- Get 1 jar salsa (heat level to taste)
- Get 8 oz cream cheese
Steps to make Black Bean Mexican Chicken:
- Mix beans, corn, and salsa.
- Place chicken breasts in greased crock pot.
- Place mixture over chicken.
- Cook on low for 6 hours or high for 3-4 hours.
- Turn off, let sit for 20 minutes, then mix in cream cheese. Enjoy over rice or in tortilla shells.
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