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Kofta & Veg Skewers / Meatballs and Veg Skewers:
Kofta & Veg Skewers / Meatballs and Veg Skewers:

Before you jump to Kofta & Veg Skewers / Meatballs and Veg Skewers: recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can eat healthy when you visit the drive through.

Choose your drive through according to whether or not it has more healthy options available. For instance, Arby’s doesn’t offer hamburgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a bundle of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts as well as other terribly unfit items.

Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person make your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to kofta & veg skewers / meatballs and veg skewers: recipe. You can have kofta & veg skewers / meatballs and veg skewers: using 18 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Kofta & Veg Skewers / Meatballs and Veg Skewers::
  1. Prepare 🌻For Meatball:
  2. Use 1/2 kg beef keema (beef mince) chicken / mutton / lamb
  3. Use to taste Salt
  4. Take to taste Red chilli powder
  5. Take 1 tsp Red chilli flakes
  6. Provide 1/2 tsp Garam masala
  7. Prepare 2 tsp Roasted & grind cumin & coriander powder (zeera aur dhaniya)
  8. Provide 2 tsp Ginger& garlic paste
  9. Prepare 1/2 tsp Green chilli paste
  10. Get 1 Onion
  11. You need 1 Egg
  12. Take 1/2 cup Fresh bread crumbs
  13. You need 🌻For veg
  14. Get capsicums / bell pepper multicoloured cut into chunks
  15. Take Onion cut into chunks
  16. Provide Tomatoes cut into chunks
  17. You need Lemon
  18. Get Wooden / metal skewers
Steps to make Kofta & Veg Skewers / Meatballs and Veg Skewers::
  1. Wash the mince and ensure it is dry then in a food processor add all the ingredients and ensure they are grind well. Place this in the fridge for 1 hour.
  2. After an hour make small meat balls and thread meatballs and all capsicum, onion, tomatoes or any of your favourite veg to the skewers. - - Preheat a barbecue or griddle pan until very hot.
  3. Lightly grease the veg and meatballs with oil/ ghee / butter using a brush and Barbecue the skewers for 12-15 mins, turning often, until the meat is cooked through and the veg is tender and lightly charred.
  4. Serve the meatballs & veg skewers with lemon wedges to squeeze over and some oil to drizzle or dip, if you like and enjoy chilli sauce /ketchup / raita.

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