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Before you jump to Baked chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good information. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Milk, juice and also water would be the best options for beverages. Choosing a big softdrink as your beverage adds hundreds of harmful calories to your meal. Usually an individual portion of soda should be eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is usually no less than 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are much better choices.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Often what you require most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked chicken recipe. To cook baked chicken you need 3 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Baked chicken:
- Prepare 8 portions chicken
- Prepare 150 ml Southern fried chicken coat
- You need 2 eggs, beaten
Steps to make Baked chicken:
- Preheat the oven 180 degrees Celsius
- Take the chicken portions that are clean and dried.
- Then dip the chicken pieces in the bowl of beaten eggs and then roll it in the bowl where you have poured the Southern fried coat.
- Then place it in the baking pan and oven bake the chicken
- Bake until it's cooked inside out and it will be crispy and delicious
- Enjoy it with any meal
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