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Before you jump to 21 DF Spaghetti Squash Burrito Bowls recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthy when you hit the drive through.
Go for the side dishes. It was not that long ago that all you could get at the fast food cafe was French Fries. Now more or less all of the popular fast food places have expanded their menus. There are plenty of salads available now. Chili can be a different choice. You can purchase a baked potato. Fruit is generally offered. There are plenty of healthy options that do not include putting something deep fried into your body. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content and also calorie counts low.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to 21 df spaghetti squash burrito bowls recipe. You can cook 21 df spaghetti squash burrito bowls using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook 21 DF Spaghetti Squash Burrito Bowls:
- Use 2 medium spaghetti squash
- Use 1 lb lean ground chicken
- Take 1 onion, chopped
- Prepare 2 bell peppers, chopped
- Take 4 garlic cloves, crushed
- Get 1 can black/kidney beans (14oz)
- Use 1/2 tsp chili powder
- Get 2 tbsp canned chilies/jalapeños, chopped
- Prepare 1 cup tomato sauce
- Prepare 1/2 cup cilantro, chopped
- Get 4 blue containers shredded cheese
- Use 1/4 tsp salt
- Provide 1/2 tsp pepper
Instructions to make 21 DF Spaghetti Squash Burrito Bowls:
- Preheat oven to 350F
- Cut squash in half. Scoop out seeds. Face down on tray with parchment paper. Sprinkle with salt and pepper. Bake for 45 minutes.
- Cook onion, garlic, bell pepper, and sauté for 5 minutes. Add beans, chilies, chili powder, tomato sauce, cilantro.
- Cook ground chicken. Combine with vegetable mixture.
- Remove from heat and add half cheese. Stir.
- Combine spaghetti squash strands with mixture.
- Fill each squash boat with a quarter of filling.
- Sprinkle tops evenly with remaining cheese
- Bake until cheese is melted.
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