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Toasted Bread, Egg with Sardine Sauce, Baked Beans with Sausage
Toasted Bread, Egg with Sardine Sauce, Baked Beans with Sausage

Before you jump to Toasted Bread, Egg with Sardine Sauce, Baked Beans with Sausage recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages To Improve Your Health.

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At this stage we are going to show you why these minerals and vitamins are important to good health. You may or may not be aware that apples may actually reduce risks of various cancers, and that is because of all the things in apples. And by eating apples you can actually reduce your chances of getting breast or lung cancer. That point by itself should be enough to make sure men and women are eating at least one apple a day.

And now you know why individuals tell you that you should eat an apple every day. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. You will be able to locate many more benefits with regard to your health in relation to apples. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. You will notice that your overall health could tremendously be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to toasted bread, egg with sardine sauce, baked beans with sausage recipe. To make toasted bread, egg with sardine sauce, baked beans with sausage you only need 3 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Toasted Bread, Egg with Sardine Sauce, Baked Beans with Sausage:
  1. Provide 1.4 slices bread. 2. Butter. 3. Eggs. 4. Sardine. 5. Sausage
  2. You need 6 . Baked beans 7. Salt. 8. Fresh tomatoes and pepper
  3. You need 9 . Groundnut oil. 10. Know Cube. 11. Onions
Steps to make Toasted Bread, Egg with Sardine Sauce, Baked Beans with Sausage:
  1. Butter both sides of the slices of bread, place in a toaster and toast.
  2. Break the eggs, add the sardine, add salt, know cube and stir.
  3. Add groundnut oil in a pan. Add chopped onions. Add the chopped fresh pepper and tomatoes. Add the eggs and sardine and fry
  4. Add pepper, salt, little grinded dry pepper to the sausages. Heat the oil and fry
  5. Sieve the baked beans
  6. Serve the toasted bread, egg and sardine sauce, sausage, baked beans with a sweet hot cup of tea

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