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Before you jump to Eggplant lasagna recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly very good information. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Go for the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now virtually all of the well-known fast food places have widened their menus. Now lots of them offer salads. Chili can be a different choice. You might get baked potatoes. Fruit is usually obtainable. There are a lot of options that don’t require eating anything deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content and calorie counts low.
Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to eggplant lasagna recipe. To cook eggplant lasagna you only need 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Eggplant lasagna:
- Prepare 2 eggplants
- Take Olive oil
- Provide Garlic powder
- Prepare Onion powder
- Use Oregano
- Prepare Basil
- Take Salt
- Take pepper
- Provide 1 jar marinara sauce or favorite spaghetti sauce
- Provide Mozzarella cheese
- Take Hot sauce optional
Steps to make Eggplant lasagna:
- Cut eggplants and then in a bowl mix all seasonings with Olive oil (use whatever seasoning you like or have on hand)
- Place eggplant on cookie sheet and with grilling Brush add seasoning mixture to each slice on both sides cook on 400 to 8-10 mins remove from oven
- In a 13x9 baking dish put a small layer of sauce down so it don’t stick then place eggplant in the dish add sauce then cheese Repeat till all eggplant is used.
- Cook on 400 till cheese melts
- In this picture you can see I only had 4 slices left I just put it on top and all the rest of the sauce and spread it out the best I could and cover it with cheese.
- Notes- you can add other veggies or meat in the sauce. I severed this with cheesy bread. Salad would go with this as well.
- If adding other veggies like squash and zucchini make it the same way as the eggplant.
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