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Before you jump to Morrocan style chicken Tajine SO GOOOD! recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Milk, juice and water would be the best selections for beverages. When you drink a big soft drink you are adding too much empty calories to your day. Usually just one portion of soft drinks should be eight ounces big. That portion could contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is much more common. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, however, are far better choices.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to morrocan style chicken tajine so goood! recipe. To cook morrocan style chicken tajine so goood! you need 20 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Morrocan style chicken Tajine SO GOOOD!:
- You need 1 kg chicken thighs
- Use Marinade
- Take Half cup of mixed olive oil and vegetable oil
- Use 1 cup mixed chopped parsley and coriander
- You need 1 lemon juice
- You need 1 teaspoon curry powder
- You need 1 teaspoon turmeric
- Provide Pinch each
- Use Paprika, cumin, ras el hanout (optional), white pepper, black pepper, salt
- You need 3 crushed garlic cloves or finely chopped
- Get 1 small piece of crushed or finely chopped ginger
- Provide 3 saffron pieces
- Get Veggies of your choice, I used
- Get 1 chopped onion
- Prepare Half chopped leek
- Get Half sliced pepper (1/4 of each green and red)
- You need 1 carrot, diced
- Get 1 tbsp olive oil to fry the veggies
- You need Topping
- Use 1 cup green olives
Steps to make Morrocan style chicken Tajine SO GOOOD!:
- Mix the marinade ingredients. Add the chicken and put in the fridge for 1 or 2 hours
- Preheat the oven to 200 degrees.
- In a pot, add the veggies with a pinch of salt and cook until soft
- Add the marinated chicken to the veggies. Cook for 10 minutes. Then add a glass of water. Cover with the lid and let simmer for for 5minutes on high heat
- Move the chicken mixture to a baking tray and bake it in the oven for 20 minutes first, then add the green olives and cook again for ~30 minutes + grill the top for 5 minutes
- You might need to add a bit of water half way through cooking if needed. The sauce shouldn’t be too watery.
- Serve in a dish and enjoy with flat bread
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