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Vickys Mulligatawny Soup, GF DF EF SF NF
Vickys Mulligatawny Soup, GF DF EF SF NF

Before you jump to Vickys Mulligatawny Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.

Aim for the side dishes. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Now many of the fast food choices have been widened a great deal. There are plenty of salads out there today. You can also select Chili. You can get baked potatoes. You could get fruit. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content as well as your calorie counts low.

Traditional logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to vickys mulligatawny soup, gf df ef sf nf recipe. To cook vickys mulligatawny soup, gf df ef sf nf you need 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Vickys Mulligatawny Soup, GF DF EF SF NF:
  1. Take vegetable oil
  2. You need large carrots, chopped
  3. Use large white potato, diced
  4. Prepare onion, chopped
  5. Get garlic, finely chopped
  6. Use apple, chopped
  7. Use curry powder, strength to your taste
  8. Take vegetable stock
  9. Take mango chutney
  10. Use tomato puree / paste
  11. Provide sultanas
  12. Provide salt & pepper
  13. Use cooked basmati rice
Instructions to make Vickys Mulligatawny Soup, GF DF EF SF NF:
  1. Heat the oil in a pan over a medium heat and cook the chopped carrots, potato, onion, garlic and apple in it for 10 minutes until softening
  2. Add the curry powder and stir in. Gradually add the stock and bring to the boil
  3. Add the chutney, tomato puree and sultanas. Turn down to a low simmer and let cook for around 30 minutes
  4. Let cool a bit then puree the whole lot adding boiled water to thin the consistency if required
  5. Add the cooked rice, warm through and season to taste
  6. Serve with some crisp, flavoured poppadoms
  7. There are many other versions of Mulligatawny that use chicken, chickpeas and vegetables including, leek, celery, sweet potato etc

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