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Before you jump to Kid-Friendly Meat Sauce for Pasta recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This may be possible because an abundance of the popular fast food places making the effort to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Choose a drive through at a restaurant that’s known for catering to people with healthier palates. For example, Arby’s doesn’t serve hamburgers. You can have roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the poor lows seen at McDonalds.
Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to kid-friendly meat sauce for pasta recipe. You can cook kid-friendly meat sauce for pasta using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Kid-Friendly Meat Sauce for Pasta:
- Provide 1.5 pounds 80/20 ground beef
- Get 2 medium onions, minced
- Use 6 large cloves garlic, minced
- Get 2 Tablespoons oil (vegetable or olive work fine)
- Prepare 1 Tablespoon dried basil
- Provide 2 teaspoons dried oregano
- Provide 2 bay leaves
- Take 1 Tablespoon tightly packed brown sugar
- Get 1/4 cup ketcup
- Get 2 (28 oz.) cans tomatoes
- Use 1/2 teaspoon black pepper
- Use 1.5-2 teaspoons kosher salt
Instructions to make Kid-Friendly Meat Sauce for Pasta:
- In a large pot (4 quarts minimum), bring 1 Tablespoon oil to medium high heat and brown the ground beef, breaking it into small chunks as it cooks, and seasoning it with 1/2 teaspoon kosher salt. Using a large cooking spoon, move the cooked meat to a bowl or plate and set aside. Remove some or all of the grease from the beef to your liking. (I like to leave about half for flavor.)
- Add 1 Tablespoon oil into the pot, reduce the heat to medium, and sweat the onions and garlic, stirring occasionally, until the onions are translucent. This should take 4 to 5 minutes.
- Add in the dried herbs, stir them in, and give them a minute to bloom in the oil.
- Add in the rest of the sauce ingredients, including the ground beef, give it 3 or 4 gentle stirs to mix everything together, and simmer with the lid askew (about 1/4-inch opening on one side) for a total of 45 minutes on medium low heat, stirring every 10 minutes or so to redistribute the ingredients and to make sure the sauce isn't burning on the bottom. If you can scrape stuff off the bottom during a long simmer, your heat's too high, and you should adjust down accordingly.
- During the long simmer's a good time to boil and drain your pasta.
- Before the last 10 minutes of simmer is a good time to adjust your seasonings as well.
- Enjoy! :)
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