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Before you jump to Chia pudding: peanut butter 🥜 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Your drink ought to be water or juice or milk. When you sip a big soft drink you are putting a whole bunch of empty calories to your day. Usually just one serving of soda should be eight ounces big. That helping can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are no less than twenty ounces huge. It is most often no less than 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier options.
Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chia pudding: peanut butter 🥜 recipe. To cook chia pudding: peanut butter 🥜 you need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Chia pudding: peanut butter 🥜:
- Provide Chia seeds
- Take Coconut milk (or other milk of choice)
- You need Peanut butter
- Take Honey or maple syrup
- Prepare Banana
- You need Blueberries
Steps to make Chia pudding: peanut butter 🥜:
- Mix the chia seeds, honey, coconut milk and penaut butter in a cup. Make sure the chia seeds don't stay at the bottom of the cup.
- Tip: I use a hand mixer (or a coffee mixer) to achieve an evenly spread foamy consistency.
- Leave the cup in fridge at least for 4h or overnight.
- When you take the cup out of the fridge it will have a pudding-like consistency. Add some sliced bananas and blueberries on top.
- Voila!
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