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Before you jump to Baked Fried Chicken recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly excellent information. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthy and balanced when you visit the drive through.
Choose a drive through with a restaurant that’s known for catering to people with better palates. Arby’s for example, is void of burgers. Instead you can choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has lots of wholesome choices like salad, potatoes and chili. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.
Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked fried chicken recipe. To make baked fried chicken you need 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Baked Fried Chicken:
- Use 8 Chicken Pieces (thighs or legs)
- Get 1 Salt
- Take 2 cup Bisquick or Flour
- Provide 2 Eggs
- You need 3 cup Crushed Ripple Potato Chips
- Provide 3 cup Crushed Croutons
- Get 3 tbsp Vegetable Oil
- Provide 1 Spray Oil
Steps to make Baked Fried Chicken:
- Rinse chicken with water.
- Cover large cookie sheet with foil and coat with vegetable oil.
- Crush potato chips and croutons in plastic bag.
- In separate bowls, add Bisquick, Eggs and crushed potato chips mixed with crushed croutons.
- Salt all sides of chicken.
- Coat chicken with Bisquick or flour, coat in beaten eggs then coat with potato chip/crouton mix and place on foil covered cookie sheet.
- Spray tops of chicken with spray oil or non stick spray.
- Bake 375 for 50 minutes.
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