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Before you jump to Roasted Chicken Leg with Pea Puree and Turmeric Potatoes recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very good information. From time to time, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is possible because an abundance of the popular fast food destinations are attempting to make their menus better now. Here is how one can find healthy food choices at the drive through.
Aim for the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now lots of the fast food choices have been widened a great deal. There are many salads available now. Chili is another option. You can also get a baked potato. Fruit is generally offered. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and save yourself dedication.
Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to roasted chicken leg with pea puree and turmeric potatoes recipe. To make roasted chicken leg with pea puree and turmeric potatoes you only need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Roasted Chicken Leg with Pea Puree and Turmeric Potatoes:
- You need 2 Chicken Legs
- Provide 4 medium Potaoes
- Provide 1 lrg cup Frozen Peas
- You need Handful mint
- Use 1 tsp Turmeric
- Prepare 2 garlic
- You need salt and pepper
- Use tbsp goose fat
- Get cornflouras much as needed to thicken gravy
- Take 1 lrg red onions
- Prepare tsp red wine vinegar
- Prepare 1 good glug of double cream
Steps to make Roasted Chicken Leg with Pea Puree and Turmeric Potatoes:
- Par boil the potatoes until just tender. then allow to dry in a pan covered with a tea towel. once dry rough them up a bit by shaking in the pan and then generously sprinkle with turmeric and salt.Put a tablespoon of goosefat into a deep tray ad put in the oven for a few mins. Then put the potatoes into the tray and into the oven at around 220
- In a baking dish pop the chicken legs with roughly chopped onions and garlic. and pop in the oven 10 mins after the potatoes goes in.
- Boil the peas and put them in a blender with a clove of garlic, plenty of salt and pepper, red wine vinegar, mint and a glug of cream. Blitz until smooth.
- After the chicken has been in the oven for about 30 mins, remove leaving the onions and garlic and all the juices in the pan. Leave the chicken to rest and put the pan on a medium heat on the hob. Add some cornflour and boiling water and stir until you get a nice thick gravy. Drain through a sieve and set aside to serve.
- Once chicken has rested, take out the crispy potatoes and pop onto a plate whilse piping hot. Add pea puree to the plate and pop chicken on top. Serve with any other veg you fancy.
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