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Before you jump to Arabic Mandi.. my version recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Select water, juice or maybe milk as a beverage. Choosing a big soda as your beverage adds hundreds of poor calories to your meal. A sole helping of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is usually at least 30 ounces. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy options.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person produce your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to arabic mandi.. my version recipe. You can have arabic mandi.. my version using 23 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Arabic Mandi.. my version:
- Get 2 cups rice, basmati; soaked in water for 15 mins
- Take 3 cups hot water
- Use 1 big onion
- Use some garlic
- You need 1-2 tomato
- Take 1 cinnamon stick
- Get 1 maggie cube
- Take 2-3 pcs bayleaf
- Provide 1 small bell pepper
- You need cloves some
- Prepare 1/2 tbsp ground cumin
- Use 1 tsp ground turmeric
- Prepare pepper
- Use 1 tbsp salt
- Provide 3 cardamon
- Use 2 tbsp oil
- You need 1 chili, add more if you want it spicy hot
- Prepare for chicken coating:
- Use chicken
- You need 1/2 tbsp griund turmeric
- Get 1 tbsp salt
- Provide 1/2 tbsp ground cumin
- Get saffron with 50 ml of milk
Instructions to make Arabic Mandi.. my version:
- Soaked rice in water for 15 - 20 minutes.
- Prepare chicken by coating it with coating mixture.
- Pre heat oven at 200
- In a pot, sautè onion and garlic, until golden brown the add cinnamon stick, cardamon and maggie cube. add bayleaf and cloves. add tomato and chilli. add turmeric, salt, cumin.
- Drain rice and add to spices mixture, then cover with aluminum foil, secure all sides, and make some holes.
- Add chicken on top of the foil then cover and secure the chicken with another foil..
- Bake for 1 hour or 1 1/2. then open and put chicken up the cooked rice.
- Brush chicken with saffron and milk mixture.. if you have any..it will give a nice golden color to the chicken.
- Just curious with the charcoal thing so i lined a small cup with foil and add few drops of olive oil and charcoal, place inside my rice and cover with same aluminum foil for about 5 minutes.. smells is so nice.
- Prepare platter with yougart salad.
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