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Before you jump to Creamy mince and rice recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits To Improve Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You might know men and women that live by this and also demand that their children live by this guideline as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
Another thing that has been uncovered is that apples can also help your heart. With all the things that you will find in apples, such as fiber, they work together to help your heart health. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The one thing you should recognize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
And now you recognize why people tell you that you ought to eat an apple every day. In this article we just dealt with several of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this write-up, but the information is out there. I am hoping that the next time you go to the grocery store you end up getting plenty of apples. You will see that your overall health could greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to creamy mince and rice recipe. To make creamy mince and rice you need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Creamy mince and rice:
- Provide Turkey mince
- Prepare 1/2 onion (chopped)
- Use Small red pepper (chopped)
- Prepare 1 cup frozen veggies (defrosted with water and drained)
- You need 1 can cream of chicken soup
- You need 1 Tbsp Old Bay Seasoning or Cajun spice
- Take 1 tsp paprika
- Prepare to taste Salt and pepper
- Take Cooked rice to serve
- Use Little bit of olive oil
Steps to make Creamy mince and rice:
- Heat the olive oil in a saucepan, and throw in your chopped onions and pepper. Once they have cooked for a couple of minutes throw in your mince until all the pink is gone. Drain the fat.
- Add the defrosted veggies and cook with the mince mixture for a couple of minutes. Then add the chicken soup. Add the Old Bay (or Cajun) seasoning and salt and pepper to taste and let cook for another 30 minutes on low.
- Serve with rice and enjoy!
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