Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best White rice and palm oil stew recipe here. We also have wide variety of recipes to try.

White rice and palm oil stew
White rice and palm oil stew

Before you jump to White rice and palm oil stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. From time to time, though, the last thing you choose is to have to cook meals from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations are attempting to make their menus better now. Here is how one can find healthy food choices at the drive through.

Choose a drive through based on whether it has healthier options available. Arby’s by way of example, doesn’t serve burgers. Instead you’ll be able to choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly bad items.

Standard logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to white rice and palm oil stew recipe. You can have white rice and palm oil stew using 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make White rice and palm oil stew:
  1. Get Your boiled rice
  2. You need Tomatoes and pepper puree
  3. Provide Tin tomatoe
  4. Get Paml oil
  5. Provide Onoin
  6. Get Seasoning and salt
  7. You need Beef and fish
  8. Prepare Some crayfish
Steps to make White rice and palm oil stew:
  1. You already have your boiled rice, Sliced the onion, grind your crayfish, now you wash the beef Put it in your pot add a bit of the already Sliced onion add your seasoning cube like one or two Put it on the stove, let it cook for some mins be4 u add water wash the ice fish and set aside. When you are sure the beef is cooked bring it down take another clean pot Put it on the stove and the paml oil let it get hot u pour in ur Sliced onion fry it a bit now add the the tomatoes and pepper puree fry
  2. Now add the tin tomatoe and fry it very well(want to know if your tomatoe is well fried it will seprate from the oil) now you can now add your beef stock, crayfish and seasoning at dis point you can now Put the ice fish cover it let it cook Your paml oil stew is ready

If you find this White rice and palm oil stew recipe helpful please share it to your friends or family, thank you and good luck.