Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Chicken & veggies recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken & veggies recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good advice. From time to time, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes you just want to go to the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food spots are attempting to make their menus healthier now. Here is the way to find healthy food choices at the drive through.
Your beverage ought to be water or juice or milk. Drinking a large soft drink causes hundreds of empty calories into your diet. A solitary serving of soda is normally thought to be eight ounces. That portion usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is frequently no less than 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier choices.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to chicken & veggies recipe. To make chicken & veggies you need 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken & veggies:
- Get 6 each chicken breast
- Take 5 each small red potatoes cut up
- You need 1 cup cherry tomatoes
- Get 8 stick asparagus cut up
- Take 1 tsp onion powder
- Prepare 1 tbsp rosemary
- You need 1/4 tsp paprika
- Get 1 tsp oregano
- Prepare 1 dash majoram
- Prepare 1 tsp garlic salt
- Provide 1 olive oil
Instructions to make Chicken & veggies:
- preheat oven to 375
- spray 10x13 baking dish with olive oil (any oil will do, I just prefer olive).
- in a small bowl mix together your seasoning minus the garlic salt
- place the chicken into the pan & sprinkle both sides with the seasoning. I don't measure so you may need more.
- place the veggies in the pan with the chicken (all over the place, go crazy)
- sprinkle the garlic salt over everything. add more or less according to your taste.
- bake for about 45 minutes or until chicken is no longer pink and veggies are tender
- I serve this with cous cous but I'm sure it would be good with rice
If you find this Chicken & veggies recipe helpful please share it to your friends or family, thank you and good luck.
