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Before you jump to Sabudana kheer recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many people have lived with this school of thought for many years, and they also pass this on to their children. You will even find that individuals in other country’s also adhere to this simple rule and they do not know why. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
More than likely you’ve heard of Cornell University, well they did their own study on how apples may benefit a persons brain. They learned that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples it is possible to decrease the risk of getting Alzheimer’s.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. In this post we just discussed some of the benefits of eating an apple a day. In the event you look and ask around, you’ll come to see that the benefits can appear limitless. I hope that the the very next time you go to the supermarket you end up getting plenty of apples. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to sabudana kheer recipe. You can cook sabudana kheer using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Sabudana kheer:
- Prepare 1 cup sabudana or sago
- Provide 1/2 cup water for soak
- You need 3 cup milk
- Prepare 3 tbsp sugar
Instructions to make Sabudana kheer:
- First soak sabudana in 10 minutes in 1/2 cup of water
- Boil milk constantly stir.
- Add sugar in it then soaked sabudana.
- Cook for 5 minutes.Your sabudana kheer is ready.
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