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Before you jump to Hummus Chicken Casserole recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You will also be able to get a healthier heart by eating apples. With all the substances that you will find in apples, which includes fiber, they work together to help your heart health. You may even be surprised to discover that another way apples will help your heart is by lowering cholesterol. The actual skin of the apple is where a lot of the healthy vitamins and minerals can be located in an apple. And your best choice is to locate a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.
I really hope I have revealed some good information that defined why apples are so good for you. In this article we just discussed several of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, make sure you purchase a number of apples, their in the produce isle. You will notice that your overall health could significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to hummus chicken casserole recipe. To cook hummus chicken casserole you need 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Hummus Chicken Casserole:
- You need 1 lb shredded chicken
- Provide 16 oz "everything" flavored hummus
- You need 15 oz "Patak's" Korma curry
- You need 1 cup tahini
- Get 1 cup garbanzo beans
- Get 2 tsp turmeric
- Use 1 tsp chili powder
- You need 1 large pinch kosher salt and black pepper
Steps to make Hummus Chicken Casserole:
- Mix all ingredients together in a casserole dish. Cover. Bake at 350° for approximately 30 minutes or until chicken is heated through. If mixture is too dry, add some coconut milk
- Variations; Coconut milk, other curries, cardamom, parsely, cilantro, scallions, chives, cayenne, crushed pepper flakes, coriander, corn, poppy seeds, sesame seeds, sumac, lemon, tomato, fenugreek, paprika, shallots, celery, bacon, habanero, oregano
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