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Before you jump to Baked Chicken & Veggies recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this principle as well. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
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I am hoping I have revealed some information that explained why apples are so good. In this post we just discussed some of the benefits of eating an apple a day. It is possible to find many more benefits with regard to your health in relation to apples. So do yourself a favor and pick up some apples the next time you go to the grocery store. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to baked chicken & veggies recipe. To cook baked chicken & veggies you only need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Baked Chicken & Veggies:
- Provide Chicken Breast 4-6 depending on size of meal needed
- Use Carrots about 5 long ones
- Take Zucchini 3 medium sized
- Get Mushrooms half to full packet
- You need as needed Olive Oil
- Prepare to taste Seasonings
- You need Foil Paper
Steps to make Baked Chicken & Veggies:
- Preheat Oven to 350* Cut 2 pieces of foil paper to make a basket in the baking dish. I use a 10x13 size pan but use the size of pan best suited for your needs.
- Rinse & trim off fat on chicken. Place into one side of foil packet. Season with desired seasonings. Lemon Pepper, herbed poultry are simple tasty ones.
- Rinse off veggies & cut up to desired size. Place into medium sized bowl & coat with olive oil & desired seasonings mixing well. Pepper & Garlic Powder are what I typically use. Place into the other foil packet.
- Bake at 350* for about 40 minutes. If your oven isn’t preheated it might take longer to cook. Make sure that your chicken is cooked all the way with no pink inside. Cooking time may vary depending on your oven so check around the 25 minute mark to ensure it doesn’t dry out.
- Your carrots will still be crunchy but cooked. For this meal don’t anticipate them being soft & mushy. If they are I’m not sure what you did wrong. Ha ha!
- Serve over a bed or rice or just as is. Either way it’ll be delicious. Enjoy!
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