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Southwest Chicken & Beans
Southwest Chicken & Beans

Before you jump to Southwest Chicken & Beans recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.

Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You may know people that live by this and also request that their children live by this principle as well. This particular thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.

Cornell University did a study on the effect apples have on your brain. While carrying out their study they learned that, quercetin, which is located in apples helps maintain healthier brain cells. And because of this you will see that apples can in fact help people prevent the symptoms of Alzheimer’s.

I hope I have revealed some good information that defined why apples are so healthy for you. The benefits we covered are only a couple of of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, be sure to pick up quite a few apples, their in the produce section. These apples can certainly lead to helping you to live a longer as well as healthier life.

We hope you got insight from reading it, now let’s go back to southwest chicken & beans recipe. To cook southwest chicken & beans you need 4 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to cook Southwest Chicken & Beans:
  1. Prepare 1 lb boneless, skinless chicken breasts (no need to thaw first!)
  2. You need 1 can black beans, drained and rinsed
  3. Take 1 can corn, drained
  4. Get 1 cup salsa
Steps to make Southwest Chicken & Beans:
  1. Combine all ingredients in the slow cooker and cook on high for about 3-4 hours, or low for 6-8 hours. Using two forks, shred the chicken and stir to combine all ingredients. Serve over rice and topped with cheese.

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