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Sea Bass Special
Sea Bass Special

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We hope you got insight from reading it, now let’s go back to sea bass special recipe. To make sea bass special you only need 7 ingredients and 14 steps. Here is how you do that.

The ingredients needed to cook Sea Bass Special:
  1. Prepare Sea Bass Fillets
  2. Take Onion (Diced)
  3. Get Garlic (Choped)
  4. Prepare of Baby Carrot
  5. Use of Ground Black Pepper
  6. Take Bottle Of Olive Oil
  7. Provide of Tin Foil
Instructions to make Sea Bass Special:
  1. Preheat oven to gas mark 4
  2. Chop up the vegetables BUT NOT THE CARROTS
  3. Now get the pinch of black pepper and put it all-around the fish both sides
  4. Get a baking tray and put tin foil around it then put olive oil around the tin foil
  5. Get the fish and wrap it up with the tin foil but keep it in the baking tray
  6. Put in the oven keeping it on gas mark 4 on the high shelf
  7. If your cooking it from frozen it will take 30 minutes if your cooking from fresh it will take 15 minutes
  8. Now get a frying pan and put a table spoon of olive oil and add the chopped vegetables
  9. When they are done get a tray to put them In the oven put them on the middle shelf
  10. Now when you read the next steps your fish should be nearly done
  11. Get a pan and add the baby carrots put on the highest gas and wait for it to boil
  12. Now get the fish out and open the tin foil up WARNING VERY HOT
  13. Put it on a severing plate then add the cooked vegetables and the baby carrots
  14. Enjoy and please let see your picutes

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