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Before you jump to Suya recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something that many men and women live by and they also ensure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
I am certain you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are usually the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. On the subject of the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are additionally very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you understand why individuals tell you that you should eat an apple every day. Something you should realize is that we only mentioned a portion of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can seem limitless. So do yourself a favor and grab some apples the next time you go to the store. You will find that your overall health could greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to suya recipe. To make suya you only need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Suya:
- Provide Thinly sliced beef(half kilo)
- Use Seasonings
- You need Oil
- Use Suya spices
- Get Onion& bonnet pepper
- Get Skewers
Steps to make Suya:
- Soak the skewers in water for 1hr or overnight,to prevent it from burning.
- Marinate d meat for like 1 or 2 hrs.
- Gently arrange/pass skewers through d beef slices. In bowl mix oil,spices n bonnet pepper.
- Brush with oil then coat with yajii
- Place on a baking rack and grill or bake(keep turning each side).
- When done sprinkle some yaji again and serve with onion,cucumber n cabbage or anything of ur choice.
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