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Before you jump to Beans, Peas, Rice, and Beef recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you choose is to have to prepare meals from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations are attempting to make their menus healthy now. Here is the way to find healthy food at the drive through.
Aim toward the side dishes. Not too long ago, the only side dish item at a fast food restaurant was French fries. Now many of the fast food choices have been widened considerably. Now you may get a variety of salads. Chili can be another choice. You can also get a baked potato. You can make fruit. There are a lot of possibilities that don’t involve eating one thing deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you can keep your fat content and also calorie counts low.
Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to beans, peas, rice, and beef recipe. To cook beans, peas, rice, and beef you only need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Beans, Peas, Rice, and Beef:
- Take 15 ounce can of field peas with snaps
- Use 15 ounce can of pink beans
- Provide 1-1/3 pound ground sirloin
- Take 1 cup rice
- Use 15 ounce beef broth
- Use 1 cup water
- You need 1 teaspoon kosher salt
- Take 1/2 teaspoon ground white pepper
- Prepare 1/2 teaspoon granulated garlic powder
- Get 1/2 small onion diced
- Prepare 1 tablespoon sugar
- Provide 1 teaspoon smoked paprika
- Provide 1 teaspoon Hungarian paprika or Spanish paprika
Instructions to make Beans, Peas, Rice, and Beef:
- Brown the beef with the onions, salt, pepper, and garlic.
- Add the broth, water, peas, and beans then bring to a boil. When it boiling add the rice. Add the sugar, Hungarian paprika, and smoked paprika.
- Cook covered stirring occasionally. When the rice is done let rest covered undisturbed for 10 minutes.
- Serve I hope you enjoy!
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