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Before you jump to Low Carb Taco Casserole (Keto friendly) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good advice. Now and then, though, you totally do not want to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Pick out a drive through with a restaurant that is known for catering to people with better palates. For instance, Arby’s won’t offer hamburgers. Alternatively it is possible to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to low carb taco casserole (keto friendly) recipe. To cook low carb taco casserole (keto friendly) you need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low Carb Taco Casserole (Keto friendly):
- You need 80/20 ground beef
- You need chili powder
- Use ground cumin
- Get onion powder
- Provide garlic powder
- Get cayenne pepper
- Take sugar free salsa
- Use eggs
- Get heavy cream
- Provide salt
- Take black pepper
- Get shredded cheddar cheese
Instructions to make Low Carb Taco Casserole (Keto friendly):
- Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper.
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly.
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese.
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat.
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!
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