Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Hearty Vegetable Soup - By Phoenix recipe here. We also have wide variety of recipes to try.
Before you jump to Hearty Vegetable Soup - By Phoenix recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You may know men and women that live by this and also request that their children live by this principle as well. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be delighted to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
So what can all these minerals and vitamins do for the particular health of your body. Well to start with there have been many studies done that report that eating apples can reduce the chance of various cancers. Some of the cancers that apples may help prevent are breast, liver, lung and colon cancers. That fact on its own really should be enough to make sure individuals are eating at least one apple a day.
And now you understand why people tell you that you ought to eat an apple every day. The advantages we covered are only a handful of of the benefits that eating apples can provide. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. I am hoping that the the very next time you go to the food store you wind up getting plenty of apples. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to hearty vegetable soup - by phoenix recipe. You can cook hearty vegetable soup - by phoenix using 18 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Hearty Vegetable Soup - By Phoenix:
- Take 16 oz Frozen mixed vegetables
- Take 3 clove garlic finely minced
- Get 1 onion diced
- Provide 2 Bay Leaves
- Prepare 1 can Diced Tomatoes
- Use 1 can tomato sauce
- Get 1 cup cooked rice
- Provide 6 cup chicken stock
- Prepare 1 olive oil
- You need 1 tsp sugar
- Prepare 1 kosher salt to taste
- Provide 1 Mckormics Cajun seasoning to taste
- Get 1 tsp red pepper flakes
- Use 1 cumin to taste
- Use 1 dash chili powder
- Use 2 cup peeled white potatoes diced
- Get 1/4 bunch kale chopped
- Get 1 can cannelini beans drained and rinsed
Instructions to make Hearty Vegetable Soup - By Phoenix:
- Saute onions and garlic over medium heat until softened. Be sure to not burn the garlic!
- Add potatoes and cannelini beans and combine together.
- Add frozen vegetables, can diced tomatoes, and tomato sauce. Stir well
- Mix in chicken stock, and add bay leaves, cajun seasoning, red pepper flakes, sugar, salt, cumin, and chili powder
- Bring to a boil, then reduce heat to medium low, cover and cook for 1 hour.
- During the last few minutes of cooking, adjust seasoning, and add cooked rice.
- Garnish with shredded parmesan cheese.
- Enjoy with your favorite crackers or a crusty roll!
- Be sure to remove the bay leaves before serving
If you find this Hearty Vegetable Soup - By Phoenix recipe useful please share it to your good friends or family, thank you and good luck.
