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Before you jump to Char Keow Teow with beef gravy recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know individuals that live by this and also request that their children live by this rule as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
One more thing that has been found is that apples can furthermore help your heart. With all the things that you’ll find in apples, including fiber, they work together to help your heart health. These ingredients can even help to lower your cholesterol, which is also good for promoting heart health. Something you should realize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
I am hoping I have revealed some information that defined why apples are so good. In this post we just dealt with some of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can seem limitless. I hope that the next time you go to the supermarket you end up getting plenty of apples. These apples can certainly end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to char keow teow with beef gravy recipe. You can cook char keow teow with beef gravy using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Char Keow Teow with beef gravy:
- Prepare 200 g fresh rice noodles (but if you can find fresh one use dry one and soaked in hot water about 30 min before use)
- You need 1 tbsp dark soysauce
- Use 250 g minced beef
- Prepare 1-2 tbsp vegetable oil
- You need 1 tbsp finely chopped garlic
- You need 1 cup carrot (finely chopped)
- Use 1 cup onion (finely chopped)
- Prepare 1 cup broccoli (finely chopped)
- You need 1 small tin chopped tomato
- Use 2 spring onions (finely chopped)
- Get 1 tbsp fishsauce
- Prepare 1 tbsp oyster sauce
- Get 1 tsp soysauce
- Prepare 2 tbsp sriracha sauce
- You need 1 tbsp brown sugar
- Get 2 tbsp corn flour
- Provide 1 cup water
Instructions to make Char Keow Teow with beef gravy:
- On a high heat wok, add cooking oil and garlic. Fried until garlic become golden then add minced beef, onion, carrot, broccoli and mix well.
- Add some fish sauce, soy sauce, oyster sauce and sriracha sauce then then the heat down to low. Let it simmer.
- Add some tin tomato and spring onions then mix well. Then mix corn flour with water then pour into the wok, at the stage you need to mix really fast so the sauce get thicken and not become lumpy. If the sauce too dry add some water. Taste your sauce it should be salty, sweet, sour and a little kick from sriracha sauce.
- On a mixing bowl if you have fresh rice noodles, separately them with hand first then add some dark soy sauce and mix well. Make sure the sauce coated all of the noodles. If you have dry noodles that have been soak in hot water, rinse them out and add some dark soy sauce and make sure the dark soy sauce coated all the noodles.
- Then on another medium high heat pan or wok, add some cooking oil and then add noodles in. Quick stir fried and try to seperate the noodles add some salt and pepper.
- Plate up time, place some noodles on first then some beef minced gravy. You can top up with pickles chilli
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