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✨Beef Loin Steak Strips with Bell Peppers✨
✨Beef Loin Steak Strips with Bell Peppers✨

Before you jump to ✨Beef Loin Steak Strips with Bell Peppers✨ recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.

Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You may know people that live by this and also request that their children live by this guideline as well. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

I am certain you’ve heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. They found that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this component in apples, they can actually reduce Alzheimer’s symptoms.

In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. Something you should recognize is that we only discussed some of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. I am hoping that the the very next time you go to the supermarket you wind up getting plenty of apples. You will find that your overall health may tremendously be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to ✨beef loin steak strips with bell peppers✨ recipe. To make ✨beef loin steak strips with bell peppers✨ you need 17 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook ✨Beef Loin Steak Strips with Bell Peppers✨:
  1. Prepare 185 g Red Bell Pepper(Thinly slice)
  2. Provide 975 g Beef Loin Meat Steak (Cut thinly slice)
  3. Take 1 Tsp Sesame Oil
  4. Provide 1 Tsp Baking Soda
  5. You need 1 Tbsp Beef Flavor/stock (Optional)
  6. Prepare 1 Garlic (Crush)
  7. Provide 1 Medium/Large Onion (Thinly slice)
  8. You need 2 Tbsp Butter
  9. You need 2 Tbsp Soy Sauce
  10. Provide Salt and Black Pepper (as you need)
  11. You need ✨Sauce✨
  12. You need 1-2 Tbsp Corn Starch
  13. Take 1/4 Cup Soy Sauce
  14. Provide 1 Tbsp Brown Sugar
  15. Prepare 1 Tsp Ground Ginger
  16. Get 1 Tbsp Oyster Sauce
  17. Provide 3 Tbsp Sweet Soy Sauce
Instructions to make ✨Beef Loin Steak Strips with Bell Peppers✨:
  1. Cut the meat into thin slices/strips and then add the sesame oil, baking soda, beef flavor/stock, garlic and 2 tbsp of soy sauce to the meat and mix well. Let the meat marinate for 25-30 minutes at room temperature. To make the sauce, whisk together all the sauce ingredients in a small bowl then put it a side.
  2. In a nonstick skillet pan, melt the butter. Add in the onion and cook it until it becomes light brown and then add the meat. Stir fry the meat until it is cooked well done.
  3. Add the bell peppers into the skillet and sauté fry it for about 2 mins. Pour the prepared sauce in and then stir fry on medium heat until it becomes thick.
  4. Taste and adjust the seasoning as needed. Best served over warm rice. Enjoy!😉

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