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Before you jump to chicken enchilada soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Your beverage needs to be water or juice or milk. When you consume a large soft drink you are adding a lot of empty calories to your day. One portion of soda is eight oz.. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soft drink as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or regular water.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chicken enchilada soup recipe. You can have chicken enchilada soup using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook chicken enchilada soup:
- Use 1 lb skinless boneless chicken
- You need 1 tbsp veg. oil
- Prepare 1 clove garlic
- Get 1/2 cup diced onion
- Use 1 cup maseca
- Take 3 cup water
- Prepare 1 cup red enchillada sauce
- Get 2 cup shredded cheddar chese
- Get 1 tsp salt
- Take 1 tsp chili powder
- Use 1/2 tsp ground cumin
- Use 1 quart chicken brooth
Instructions to make chicken enchilada soup:
- In large pot cook chicken in medium heat in oil till brown on all sides. remove set aside.
- cook onion & garlic in remaining oil till clear then add chicken broth
- in a seperate bowl whisk maseca (1. cup) + 2 cups water till blended
- pour measeca/water mix with 1 cup water+ enchilada sauce, cheese, salt, chilli powder, cumin - bring to a boil.
- shred cooked chicken and then add to pot.
- reduce heat & simmer 30-40 minutes
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