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Before you jump to Simple healthy Broccoli Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You may know people that live by this and also require that their children live by this guideline as well. You will even find that folks in other country’s also follow this simple rule and they do not even know why. You will be delighted to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be very beneficial for your health.. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some information that explained why apples are so good for you. The benefits we covered are only a couple of of the benefits that eating apples can offer. It is possible to locate many more benefits with regard to your health in relation to apples. I am hoping that the the very next time you go to the supermarket you find yourself getting plenty of apples. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to simple healthy broccoli soup recipe. You can cook simple healthy broccoli soup using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Simple healthy Broccoli Soup:
- Provide 2 bunches broccoli (2.5lb-ish)
- Prepare 1 medium onion
- Use 2 cloves garlic
- Prepare 5 cups chicken stock
- Take 1 cup skim milk
- You need 1/4 tsp cayenne pepper
- Take Sliced bread toasted
- Take Cheese for melting on bread
Instructions to make Simple healthy Broccoli Soup:
- Cut broccoli stems into half inch pieces. Chop onion and garlic. Add all to pot with olive oil on med-low heat for fifteen minutes
- Add chicken stock and boil. Add broccoli florets. Bring to a simmer with top off till soft
- Bring to low heat. Use a hand held mixer to blend soup
- Add one cup of milk and stir in cayenne pepper.
- Add toasted bread with melted cheese. Enjoy!
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