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Before you jump to Mashed bananas with beef stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Once in a while, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Focus on the sides. It has not been that long ago that all you could get in a fast food diner was French Fries. Now virtually all of the popular fast food places have widened their menus. Now you may get several different salads. You may also pick out Chili. Baked potatoes may also be bought. You could get fruit. There are a lot of options that don’t involve eating anything deep fried. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Logic claims that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mashed bananas with beef stew recipe. To make mashed bananas with beef stew you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Mashed bananas with beef stew:
- Provide 1 bunch green bananas
- Get 200 gms potatoes
- Use 2 onions
- Get 500 gms beef cubes
- You need 2 tomatoes
- Prepare Cooking oil
- Take Garlic
Steps to make Mashed bananas with beef stew:
- Peel your bananas and potatoes in a basin with water. Wash them well.
- Fry one of the onion in a pot then add your mashed garlic. Fry for 2-3 minutes then add your peeled bananas and potatoes.
- Add 2 cups of water and let them cook for 20-25 minutes.
- After they are ready, mash them well and cover as you prepare your stew
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