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Before you jump to Lontong Sayur (Chayote in coconut soup with rice cake) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food destinations are attempting to make their menus healthy now. Here is how to eat healthy and balanced when you reach the drive through.
Visit a drive through for a place who has made it a practice to offer healthier options to people. Arby’s as an example, is void of burgers. You may consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, whilst no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places do not stoop to the unhealthy lows seen at McDonalds.
Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Often what you need most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to lontong sayur (chayote in coconut soup with rice cake) recipe. You can have lontong sayur (chayote in coconut soup with rice cake) using 19 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Lontong Sayur (Chayote in coconut soup with rice cake):
- Prepare 500 g Chayote
- Prepare 250 ml coconut milk
- Provide 750 ml water
- Get 2 tbs grind dried shrimp
- Provide leaves Bay
- Take leaves Lime
- Provide 1 lemongrass
- You need Pinch sugar
- Provide to taste Salt
- Provide Oil to saute
- You need Grind the following
- Use 12 pcs shallots
- Get 5 pcs garlic
- Prepare 50 g red chilli
- Prepare 2 pcs candlenuts
- Use Condiments
- You need Rice cakes (cut to dice)
- Provide Boiled eggs
- Take Shrimp crackers
Steps to make Lontong Sayur (Chayote in coconut soup with rice cake):
- Cut the Chayote into thin slices and soak it in salt water to remove the
- Grind the above mentioned ingredients until it forms a paste
- On a pan, add some oil approx. 6tbs then add the above paste
- Sautè the paste on low heat until fragrant, then add dried shrimp, bay leaves, crushed lemongrass and lemon leaves
- Mix them well and stir for few minutes, then add the sliced Chayote, add the water, salt and pinch of sugar, and let it boil
- Once the Chayote is almost cooked, add the coconut milk, stir gradually until it reaches the boiling point, check the taste and add more salt if needed, then turn off the heat
- Serve it in a bowl, with rice cake and boiled egg (optional) and top it up with some crackers
- Serve it hot for breakfast (or even lunch). Enjoy!
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