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Before you jump to Sicilian Chicken Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This can be done because lots of the popular fast food destinations are attempting to make their menus healthier now. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Select water, juice or milk as a drink. Drinking a large soda allows hundreds of empty calories into your diet. A single portion of soda is normally thought to be eight ounces. That helping typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically not less than twenty ounces. Thirty ounces, however, is much more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or perhaps regular water.
Logic claims that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sicilian chicken soup recipe. You can cook sicilian chicken soup using 18 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Sicilian Chicken Soup:
- You need 4-5 chicken tenders
- You need 1 medium yellow onion finely chopped
- Use 3 celery ribs diced
- Prepare 2 medium russet or red potatoes and diced into ½ inch diced
- Take 14.5 ounces diced or diced fire roasted tomatoes
- You need 5 garlic cloves minced (I use about 7 or 8 cloves)
- Take to taste Pink Himalayan salt and pepper
- Get 1-2 cups radatorie pasta
- Prepare Seasonings
- You need 2 tbs chicken soup base
- Take 1/4 tsp dried parsley flakes
- Take 1/8 tsp celery seed
- Prepare 1/2 tsp dill weed
- Take 1/2 tsp thyme
- Take 1/4 tsp basil
- You need 1/4 tsp ground mustard
- Get 1/8 tsp paprika
- You need 1/8 tsp garlic powder
Steps to make Sicilian Chicken Soup:
- In a large soup pot place chicken tenders, onion, celery, carrots, potatoes, diced tomatoes with their juices and then add enough cold water to cover by 1 inch. Over high heat bring to a boil. Then add your parsley and garlic. 1 tbs salt and pepper.
- Add the 7 seasonings.
- Reduce heat to low-medium. Let simmer until chicken is done. Remove chicken and pull apart with forks. Reduce heat to low add the chicken back to the pot and let the soup continue to simmer.
- In a medium saucepan cook pasta as directed. Drain and set aside.
- Using a potato masher, mash the soup around a few times, letting some of the potatoes get a little smashed. I just mash 2-3 times and call it good. Add the noodles to the pot, stir well. Add more water if needed. Then add a little more garlic powder, salt and pepper to your taste. Serve hot and add green onions and or shredded cheese to top it off.
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