Hello everybody, welcome to my recipe page, if you're looking for Peach & blueberry muffins healthy recipe, look no further! We provide you only the best Peach & blueberry muffins healthy recipe here. We also have wide variety of recipes to try.
Before you jump to Peach & blueberry muffins healthy recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. You will be happy to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
Now the question is, why are these types of vitamins and minerals essential? As I am certain you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the particular list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. That point on its own really should be enough to make sure people are eating at least one apple a day.
To sum up, I guess an apple a day really can keep the doctor away and now you recognize why. The advantages we covered are only a few of the benefits that eating apples can provide. It is possible to locate many more benefits with regard to your health in relation to apples. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. You will notice that your overall health can tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to peach & blueberry muffins healthy recipe. You can have peach & blueberry muffins healthy using 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Peach & blueberry muffins healthy:
- Get 1 cup/ 250g plain chobani yoghurt
- Use 1/2 cup/125ml vegetable oil oil
- Prepare 1/2 tsp vanilla essence/extract
- Provide 1 egg
- Provide 2 1/2 cups/375g plain wholemeal flour
- You need 4 tsp baking powder
- Take 1/4 tsp table salt
- Take 2/3 cup/120g Natvia
- Provide 1/2 cup/125g yellow peach, diced
- Take 1/2 cup/125g blueberries
Instructions to make Peach & blueberry muffins healthy:
- Preheat oven to 180 degrees Celsius. Line muffin tray with liners or use silicone muffin liners and put on baking tray. Set aside.
- In a large bowl, whisk together the oil, vanilla and egg.
- Add in the flour (unsifted), baking powder, salt, Natvia and yogurt. Mix until combined.
- Tip: mixture may look really dry so you can add more yogurt and little milk of you wish.
- Fold in the peach and blueberries.
- Fill each cupacke liner 2/3 of way full.
- Bake for 18 -23 minutes or until brown and skewer comes out clean.
- Allow to cool completely and store in a container. Or freeze up to 3 months.
If you find this Peach & blueberry muffins healthy recipe helpful please share it to your good friends or family, thank you and good luck.
