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Before you jump to Rigatoni and Sauce recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits For Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know people that live by this and also demand that their children live by this rule as well. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
More than likely you’ve heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. They learned that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you are able to decrease the risk of getting Alzheimer’s.
I am hoping I have revealed some information that revealed why apples are so healthy for you. The advantages we covered are just a handful of of the benefits that eating apples can offer. All the benefits would take us too long to include in this article, but the information is out there. So do yourself a favor and pick up some apples when you go to supermarkets. These apples could end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to rigatoni and sauce recipe. You can cook rigatoni and sauce using 22 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Rigatoni and Sauce:
- Get Sauce——————-
- You need 1/3 cup raspberry jam
- Get 28 ounces crushed tomatoes
- Provide 1 teaspoon granulated garlic powder
- Get 1 large white onion
- Prepare 2 ribs of celery
- Use 2 large jalapeño peppers
- Get 1/3 teaspoon ground cinnamon
- Get 1/2 pound chicken thigh
- Get 2 pounds carne picada beef
- You need 1 teaspoon salt
- Take 1/2 teaspoon ground black pepper
- You need 2 tablespoons capers
- You need 1/2 cup sliced green stuffed olives
- Use 1/4 cup chopped parsley
- You need Pasta————————
- Prepare 1 pound rigatoni pasta
- Take 2-1/2 quarts water
- Prepare 1 tablespoon kosher salt
- Get 1 tablespoon extra Virgin olive oil
- Get Topping————–
- You need 2/3 cup grated parmesan cheese
Instructions to make Rigatoni and Sauce:
- Dice the chicken thigh. I removed the skin and bones. Dice the celery. Add the celery and chicken to a pot.
- Add the carne picada
- Dice the jalapeño peppers after removing the seeds and ribbing.
- Add the peppers to the meat.
- Dice the onion and add.
- Sauté for 10 minutes add the capers. Boil the pasta as instructed on package!
- Continue to sauté for 15 minutes covered.
- Add the spices
- Slice the olives and add.
- Continue to sauté.
- Add the tomatoes. Stir in and simmer for 10 minutes
- Take the raspberry jam and squish it good. Break up the jam with a fork. Then add to the sauce.
- Add the pasta stir as you add. Now add the cheese to the top to your individual taste. I hope you enjoy!!
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