Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Fennel and lentil soup - vegan recipe here. We also have wide variety of recipes to try.
Before you jump to Fennel and lentil soup - vegan recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some value to that. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Once in a while you need to check out the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Visit a drive through in a place which has made it a practice to provide healthier options to people. Arby’s by way of example, doesn’t offer burgers. You may have roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to fennel and lentil soup - vegan recipe. To make fennel and lentil soup - vegan you need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Fennel and lentil soup - vegan:
- Take 1 tbsp olive oil
- Use 1 onion, peeled and chopped
- Use 1 garlic clove, peeled and crushed
- You need 1 carrot, chopped
- Take 2 sticks celery, chopped
- Provide 1 fennel bulb, chopped
- Get 1 tsp fennel seeds
- You need 1/2 tsp cumin seeds
- Provide 1/3 cup puy lentils
- You need 500 ml vegan stock
- You need 2 handfuls kale- optional
- Use juice of 1/2 lemon
- Use seasoning
- Get 100 g cooked grain eg freekeh, maftoul, giant couscous - optional
Steps to make Fennel and lentil soup - vegan:
- Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
- Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
- Add the lentils and stock. Cover and simmer for 25-30 mins.
- Add the kale. Cover and cook for 5 mins.
- Stir in the lemon juice and the grains if using. Season to taste.
- Enjoy 😋
If you find this Fennel and lentil soup - vegan recipe helpful please share it to your good friends or family, thank you and good luck.
