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Before you jump to Chile Relleno Bake recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Visit a drive through for a place that has made it a practice to provide healthier options to people. Arby’s as an example, isn’t going to provide burgers. You can eat roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, also includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds featuring its deep fried chicken parts and other terribly bad items.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chile relleno bake recipe. To cook chile relleno bake you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Chile Relleno Bake:
- You need 1 lb Ground beef
- You need 1 cup Onion; chopped
- Prepare 3 clove Garlic; crushed and minced
- Provide 2 can (4 oz) each) Whole mild green chiles; drained and seeds removed
- Provide 2 cup Cheddar cheese or Mexican cheese mixture; divided
- Take 4 large Eggs
- Get 1/4 cup All-purpose flour
- Use 1 1/2 cup Milk
- Take 1/2 tsp Salt
- You need 2 dash Tabasco sauce or cayenne pepper
Steps to make Chile Relleno Bake:
- In large skillet, brown ground beef, breaking up meat as it cooks. Add onion and garlic; cook until onion is tender. Drain well.
- Line 9x9 baking dish with half of the whole chiles; top with 1 1/2 cups shredded cheese. Add browned meat mixture, then top with remaining chiles. Set aside.
- Beat together eggs and flour until smooth; add milk, salt, and Tabasco sauce. Pour egg mixture over casserole.
- Bake, uncovered at 350°F for 35-45 minutes, or until a knife inserted in center comes out clean.
- Remove from oven, top with remaining cheese. Let stand for 5 minutes before serving.
- Serve with rice, refried beans, and a salad, if desired.
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