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Before you jump to Mandazi- Swahili Beignets recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and complete the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Go with the side dishes. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Now more or less all of the famous fast food places have widened their menus. Now you can get a range of salads. Chili can be another option. Baked potatoes can also be bought. You could get fruit. There are a lot of alternatives that don’t include eating one thing deep fried. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content as well as your calorie counts low.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people produce your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mandazi- swahili beignets recipe. You can cook mandazi- swahili beignets using 8 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Mandazi- Swahili Beignets:
- Get 3 cups all-purpose flour
- Provide 1 tbls instant yeast
- Take 2 tbls ghee
- You need 1/4 cup sugar
- Prepare 1 pinch salt
- Get 1 1/4 cup warm milk
- Prepare 1 tsp sweet fennel seeds
- Prepare 1 tsp cardamom
Steps to make Mandazi- Swahili Beignets:
- In a mixing bowl, add the dry ingredients and mix well to combine
- Add in the ghee and mix until well combined with the flour mixture. Then gradually add in the milk until a soft dough is formed. You may not need to use all the milk so make sure you are adding it gradually.
- Once a dough ball is formed, knead until the dough becomes soft and pliable.
- In a lightly oiled bowl, add the dough and allow to rise until it doubles in size. Do not let it over-rise!
- Punch the dough and form about 8-10 dough balls (this will depend on how big or small you want the mandazi to be)
- On a lightly floured surface and using a rolling pin roll out each ball into a circle that is 1/4 inch thickness. Tip: while you are rolling each dough ball, cover the rest so that they don’t dry out.
- Using a butter knife, cut the dough into 4 triangles, set aside on a lightly floured surface and cover.
- Repeat step 6 and 7 until all the dough is used up. Allow the triangles to rise until they double in size
- Over high heat, heat cooking oil in a deep fryer and cook the mandazi triangles. Do not overcrowd the pan. The mandazi will puff up. Cook each side for 1-2 minutes, or until they turn golden brown.
- Remove from the fryer and allow to cool on paper towels to drain excess oil.
- Serve the Mandazi with a cup of tea or with a beef stew- it is that versatile of a dish!
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