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Before you jump to Beef Stew in the Slow Cooker recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is literally very true. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food spots making the effort to make their menus better now. Here is how you can eat healthfully when you visit the drive through.
Your drink needs to be water or juice or milk. When you sip a huge soft drink you are introducing a whole bunch of empty calories to your day. Usually an individual portion of soft drinks is only eight ounces big. That serving may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces huge. Usually, however, they may be 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, however, are far better choices.
Basic logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef stew in the slow cooker recipe. You can cook beef stew in the slow cooker using 16 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Beef Stew in the Slow Cooker:
- Provide 1 lb stew meat
- Take 2 tbsp oil
- You need 1/2 cup flour
- Get 2 cup beef broth
- Use 1 large onion, chopped
- Prepare 2 stalk celery
- Get 1 cup chopped carrot
- You need 4 medium Potatoes
- Provide 1 can tomato paste or stew starter
- Use 2 tsp Italian seasoning
- Take 1/2 tsp black pepper
- You need 1/4 tsp salt
- Get 1 envelope stew seasoning
- Provide 1 can corn
- Prepare can green beans
- Prepare 1 can peas
Steps to make Beef Stew in the Slow Cooker:
- Heat 2 tbs of oil over medium heat
- Add flour and beef to a gallon sized bag and shake until well coated
- Add floured beef to the skillet and season with salt and pepper. Stir until browned.
- Meanwhile chop the onion, carrots, celery, and potatoes. Then add to the slow cooker.
- Next the beef should be done. Pour the cooked beef over the veggies.
- Return the skillet to the stove and deglaze the pan with all the crunchy bits with the beef broth.
- Add the tomato paste or stew starter and the Italian season and a little pepper and a pinch or salt.
- Pour it over the beef and veggies. Add stew seasoning packet and stir.
- Cook on low for 8 hrs or high for 4hrs.
- The last 20 minutes you can add canned or frozen veggies such and corn, peas, or green beans. Whatever you like.
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