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Before you jump to Ground Beef Torta recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also adhere to this simple rule and they don’t even know why. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You will also be able to have a more healthy heart by eating apples. I am certain you know that apples contain fiber, and that, and also some of the other components of apples can promote heart health. These ingredients will even help to decrease your cholesterol, which is also beneficial to promoting heart health. The skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. And your best choice is to find a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. Something you should understand is that we only covered a handful of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can appear limitless. I really hope that the next time you go to the supermarket you find yourself getting plenty of apples. It can really help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to ground beef torta recipe. You can have ground beef torta using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Ground Beef Torta:
- Prepare ground beef taco meat; see my "picadillo" recipe
- Take telera roll
- Use refried pinto beans
- Use bacon; medium dice
- Use avocado; thick slices
- Provide red onion; julienne
- Use sugar
- Take salt
- Get water
- Provide white vinegar
Steps to make Ground Beef Torta:
- Heat taco meat in a non-stick pan. Use beef stock, tomato puree, or salsa to help retain moisture if desired.
- Slowly render fat from bacon in a saute pan. Remove bacon. Eat it or top the torta!
- Add refried beans and heat slowly until hot.
- Combine water, vinegar, sugar, and salt in a small sauce pot or shallow saute pan. Bring to a boil. Add onions. Boil for one minute. Remove pot from heat. Super quick pickled red onions!
- Slice bread and layer as follows. Beans, meat, and then avocado slices. Toast in a pre-heated panini press sprayed with non-stick cooking spray until bread is crispy.
- Variations; Salsa, sauteed onions, peppers, garlic, goat cheese, queso fresco, cotija, Chihuahua cheese, tomatoes, lettuce, cilantro
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