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Low fat broccoli and leek soup
Low fat broccoli and leek soup

Before you jump to Low fat broccoli and leek soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here is how you can eat healthy and balanced when you hit the drive through.

Visit a drive through in a place which has made it a practice to offer healthier options to people. Arby’s for example, does not serve burgers. Instead, the options include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food eating places will not stoop to the harmful lows seen at McDonalds.

Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to low fat broccoli and leek soup recipe. You can cook low fat broccoli and leek soup using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Low fat broccoli and leek soup:
  1. Use 3 leeks sliced
  2. Prepare 2 clove garlic crushed
  3. You need 1 stick celery
  4. Use 1 liter vegetable stock
  5. Use 200 grams broccoli florets
  6. Get 200 ml semi skimmed milk
  7. Provide 1 tbsp chopped fresh parsley
  8. You need to taste salt and pepper
Instructions to make Low fat broccoli and leek soup:
  1. Place leeks, celery, garlic and thyme in large pan.
  2. Add stock and bring to boil. Simmer for about 15 minutes.
  3. Stir broccoli and parsley. Continue to cook until broccoli is tender.
  4. Allow to cool a bit add milk and blend.
  5. Return to heat and season to taste.
  6. Can be frozen once completely cold.

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