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Before you jump to Mix vegetables soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know people that live by this and also require that their children live by this guideline as well. You will even find that people in other country’s also adhere to this simple rule and they don’t know why. You will be happy to know that we have completed a little research, and we are going to explain to you why this is considered a miracle fruit.
You might have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Several of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you understand why individuals tell you that you should eat an apple every day. The one thing you should recognize is that we only covered a handful of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem limitless. I really hope that the the very next time you go to the supermarket you end up getting plenty of apples. These apples can end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to mix vegetables soup recipe. To make mix vegetables soup you need 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Mix vegetables soup:
- Use 1/2 cup purple cabbage
- You need 1/4 cup peas
- Use 1/4 cup chopped carrot
- Take 1/4 cup sprouted moong
- Provide 1/4 cup broccoli florets
- Get 1 teaspoon salt
- Provide 1 teaspoon black pepper powder
- Get 2 tablespoons cornflour +3 tablespoon water
- You need 1/2 lemon juice
- Prepare 1/4 cup chopped coriander
- Provide 1 teaspoon olive oil
- Provide For garnish -
- Use 1/4 cup purple cabbage
- Use 2 tablespoons chopped coriander leaves
Instructions to make Mix vegetables soup:
- In a pan add 3 cups of water and boil it. Then add chopped carrot, broccoli florets and peas and cook for 5 min. Then add purple cabbage and sprouted moong.
- Add salt.
- Add black pepper powder.
- Add lemon juice.
- Add olive oil.
- Add cornflour slurry and boil till thick.
- Then off the flame and add chopped coriander then serve it in bowl and garnish with purple cabbage and chopped coriander leaves.
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